What is Deep Tissue Massage?

Deep tissue massage is a therapeutic technique that applies firm pressure and slow strokes to reach deeper muscle layers. It helps with chronic pain, muscle tension, and injury recovery.

Top 5 Benefits of Deep Tissue Massage

1. Reduces Chronic Pain – Helps relieve lower back pain, neck stiffness, and shoulder tension.
2. Speeds Up Injury Recovery – Improves blood circulation and promotes faster healing.
3. Improves Mobility – Beneficial for people with arthritis or mobility issues.
4. Lowers Stress & Anxiety – Deep pressure massage reduces cortisol levels, promoting relaxation.
5. Enhances Athletic Performance – Helps athletes recover from sports injuries and improve flexibility.

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